Resources
Christian Medical Sharing Health Blog
Our UHSM members chose Christian Medical Share programs for many reasons, including a shared belief in God and caring for one another. Our blog reflects the lifestyles and values of our AWESOME members. If you are a member, we look forward to sharing news and articles and to the discussions that follow. If you’re not a member yet, we invite you to discover more about these types of healthcare programs and what makes UHSM unique.
National Day of Giving: Nonprofit Organizations Need You
National Day of Giving: Nonprofit Organizations Need You! The National Day of Giving is part of Gratitude month and offers a chance for others to make a great impact in one’s local community, with one’s...
#FaithfulFriday: Shop Small, Make a Huge Difference.
#FaithfulFriday: Shop Small, Make a Huge Difference. When it comes to holiday shopping, are you a planner who starts shopping and hiding gifts around the house in early summer, or are you a last-minute shopper who pays extra for overnight shipping on December 21st...
Experience the Power of Prayer
“we have introduced this campaign as a way to inspire, bring hope, and encourage our existing and future community members.”
Warm, Comforting, Thankful, & Grateful with Thanksgiving Blessings!
Warm, Comforting, Thankful, & Grateful with Thanksgiving Blessings! Cultivating Gratitude Guest Author, Natalie Lawrence of the Female Athlete Mission, “FAM,” Having gratitude is more than a feeling. Sometimes we experience a visceral feeling of...
Share Kindness: World Kindness Week Matters
Share Kindness: World Kindness Week Matters If you turn on the news outlet it’s pretty easy to agree that we need more kindness in this world. A little bit of kindness can bring big change. Kindness has been proven to increase our happiness, reduce stress and...
WeShare in Health Care Community: What is our Health Care Sharing Ministry?
WeShare in Health Care Community: What is our Health Care Sharing Ministry? WeShare by UHSM offers peace of mind and the freedom of choice by sharing in the burden of modern-day costs associated with...
Doctors on Call
Members get
Telemedicine at
no additional cost
Manage your Mental Health this Gratitude Month: Contented, Uplifted, & Grateful
Manage your Mental Health this Gratitude Month: Contented, Uplifted, & Grateful Guest Author, Brittney Moses It’s National Gratitude Month, and in the spirit of gratitude, I’d like to open with one of my favorite passages of scripture: Philippians...
WeShare in Gratitude: 10 Ways to be More Grateful
WeShare in Gratitude: 10 Ways to be More Grateful November is the official month of gratitude! Give back to yourself and those around you by holding gratitude in your heart all month long… Read on for 10 ways to add gratitude to your daily schedule! Thoughtful...
Health Literacy Month: Lifelong Wellness Starts Here
Health Literacy Month: Lifelong Wellness Starts Here Guest Author, Brittney Moses All of October is Health Literacy Month! Which makes it an important time of awareness over the risk of diseases that not only we are predisposed to, but also gaining awareness and...
Today is Make a Difference Day: Sharing in three ways to give back to your community
Today is Make a Difference Day: Sharing in 3 ways to give back to your community Nonprofit organizations everywhere are focused on Make a Difference Day! While there are plenty of ways to make a great impact in your own local community… Here are a few ways to connect,...
Masters of the Home: Managing Life in Times of Change
Masters of the Home: Managing Life in Times of Change Let’s face it ladies, there’s a lot going on every single day. Between managing one’s home, family, and profession, there’s never enough hours in the day. Now, more than ever, managing one’s home is messy, a...
Hear Her Story: Three Survivor Stories
Hear Her Story: Three Survivor Stories Breast cancer survivors often say they felt isolated, afraid, and confused after the diagnosis. Wherever you or your loved ones are in their cancer journey, inspirational stories from real people have the ability to assuage these...
Interested in Saving Money with UHSM?
Get Your Free
Guide Now!
Take Action for National Breast Cancer Awareness Day
Take Action for National Breast Cancer Awareness Day The key to surviving cancer is early detection: You can make a difference and save the lives of your loved ones by knowing the signs and symptoms and being aware of your own family medical history. Read More for...
20 Ways to Holistically Improve Your Mood: Happy Mental Health Awareness Day
20 Ways to Holistically Improve Your Mood: Happy Mental Health Awareness Day Guest Blog Author: Brittney Moses Mental health may have become one of our latest cultural buzzwords, but what actually is mental health? Read-on for our list of 20 ways to holistically...
Get Involved in the Lives of Loved Ones: Breast Cancer Awareness Month
Get Involved in the Lives of Loved Ones: Breast Cancer Awareness Month Breast Cancer Awareness Month is an opportunity to engage in community-wide activities, inform loved ones of the facts about breast cancer and encourage people to take proactive measures. While...
WeShare 15 Ways to Celebrate Self-Improvement Month
WeShare in 15 Ways to Celebrate Self-Improvement Month Make it a priority in your life to grow! Special Thanks to Guest Writer, Brittney Moses Let’s be honest, you don’t need another national holiday to decide to improve the necessary areas of your life, but if...
Share the Health!
See if you qualify for UHSM health share programs.
30 Ways to Practice Self-Care for Your Mind, Body & Soul this National Self-Care Awareness Month!
30 Ways to Practice Self-Care for Your Mind, Body & Soul this National Self-Care Awareness Month! Guest Blog Author: Brittney Moses Why Self-Care Is Important: The idea of self-care may seem like the latest cultural buzzword, but the truth is that there are...
Alive for Christ in Allen, TX: Fall Christian Life Coaching Conference
Come Alive for Christ in Allen, Texas, with us: 2022 Fall Christian Life Coaching Conference UHSM is a proud supporter and sponsor of the 2022 Fall Christian Life Coaching Conference, as a way of reaching, connecting, and communing in fellowship alongside the...
5 Simple Ways to Add Gratitude to Your Daily Schedule
5 Simple Ways to Add Gratitude to Your Daily Schedule World Gratitude day is Wednesday, September 21st, and to celebrate we are sharing about the benefits of practicing gratitude, and different exercises that you can include to make gratitude part of your daily...
Growing in the Name of the Lord: Wellness From Spirit to Practice
Growing in the Name of the Lord: Wellness from Spirit to Practice September is self-improvement and self-care awareness month, offering a yearly reason to reevaluate one’s life. While life is filled with many highs and lows, it’s important to continuously look for...
5 Proactive and Preventative Wellness Tips
5 Proactive and Preventative Wellness Tips September is National Disease Literacy Month, and as part of this national awareness and educational campaign, UHSM will share weekly tips and tricks for proactive and preventative approaches to health and wellness. Disease...
The Cancer Kinship Story: Disease Literacy Saves Lives
The Cancer Kinship Story: Disease Literacy Saves Lives The cancer survivor and “thriver” – a more inclusive term for people living with cancer – community is growing – since 1991, there has been a continuous decline in cancer deaths. However, much of the support for...
Get your free
UHSM phone wallpaper
How to keep your mind body and spirit healthy
Achieving true wellness is more than just physical health. The mind body and spirit connection is essential for overall wellness, with research studies showing the correlation between the quality of life and avoiding burnout. At UHSM we believe in empowering our...
How to Celebrate National Relaxation Day: It’s more than spa time and bubble baths!
August 15th has been deemed National Relaxation Day and for good reason! Life today seems to be lived at a much faster pace making it harder to relax. These daily challenges can make us more susceptible to stress and other mental health problems. Research shows the...
Morning Wellness Habits with Brittney Moses & UHSM
Morning Wellness Habits with Brittney Moses & UHSM Continuing from #MentalHealthMonday Motivational Wellness: Morning Routine & Habit Upgrades “Tip of the Day: Let mornings be your opportunity to take a breath and start over. Every day is a new day to try...
Exercise with Your Child Week
This Whole Week WeShare Awareness & Ways to Connect Over: National Exercise with Your Child Week Every year, the first full week in August is “National Exercise with your Child Week,” in the United States. Whether you’re an expectant parent or a well-established...
Mental Health Monday
Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental Health helps to determine how we handle stress, relate to others, and make healthy choices. Mental health is integral to living a healthy, balanced life....
Men’s Health Week – Preventative Awareness
There’s a common perception that men hate to go to the doctor and won’t go even when they aren’t feeling well. The theory has persisted for decades and is often the subject of banter and joking within families, but is the perception actually true? Unfortunately, an...
Train Like a Pro with the Grant Lottering Extreme Endurance Workout
How often do you include endurance training in your healthy lifestyle routine? Endurance does more for your body than just build muscle mass and strength. Endurance exercises are important for overall health and well-being. Regular training helps to improve the health...
“A cheerful heart does good like medicine,
but a broken spirit makes one sick.”
—Proverbs 17:22