The UHSM Christian Health Sharing Blog

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Christian Medical Sharing Health Blog

Our UHSM members chose Christian Medical Share programs for many reasons, including a shared belief in God and caring for one another. Our blog reflects the lifestyles and values of our AWESOME members. If you are a member, we look forward to sharing news and articles and to the discussions that follow. If you’re not a member yet, we invite you to discover more about these types of healthcare programs and what makes UHSM unique.

Experience the Power of Prayer

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The Magic Behind Nurturing Relationships: Why It’s More Important Than You Think!

The Magic Behind Nurturing Relationships: Why It’s More Important Than You Think!

In our fast-paced digital age, amidst the pings of notifications and the hustle of daily life, it’s sometimes easy to overlook something profoundly simple yet immeasurably valuable: our relationships. Relationships are a bit like plants. With the right amount of care,...

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There is Hope, Even When Life Seems Hopeless – Suicide Prevention Week

There is Hope, Even When Life Seems Hopeless – Suicide Prevention Week

The week between September 10-16th marks the 49th annual National Suicide Prevention Week. Although efforts to prevent suicide have come a long way these past 49 years, suicide is still the 11th leading cause of death in the US, with 48,183 people (or one death every...

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Morning Routines are an Adults Recess: Keys to Maintaining a Calm Morning

Morning Routines are an Adults Recess: Keys to Maintaining a Calm Morning

For years, we have heard that eating breakfast is the key to a good morning routine and kickstarting our day. However, this is just one aspect of starting the day confidently. Maintaining a consistent morning routine has been linked to reducing stress and anxiety and...

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10 Ways to Practice Self-Care

10 Ways to Practice Self-Care

Despite the importance of prioritizing well-being and practicing intentional self-care, it's far too easy to get caught up in the hustle and bustle of daily life, ultimately neglecting our physical, mental, and emotional health. That's why we're dedicating this month...

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Celebrate World Healing Day: Healthy Mind and Body

Celebrate World Healing Day: Healthy Mind and Body

Always held on the last Saturday in April, World Healing Day is a global celebration held in hundreds of cities in over 65 nations. It's a day that brings people together across different religions, geopolitical, racial and ethnic lines to recognize and celebrate the...

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“A cheerful heart does good like medicine,

but a broken spirit makes one sick.”

—Proverbs 17:22