In our fast-paced digital age, amidst the pings of notifications and the hustle of daily life, it’s sometimes easy to overlook something profoundly simple yet immeasurably valuable: our relationships. Relationships are a bit like plants. With the right amount of care,...
Cancer Kindship founder Yolanda (Yoli) Origel is just one of UHSM’s ambassadors doing amazing things in her community. As a 15-year cancer survivor and nonprofit leader whose mission is focused on addressing the diverse needs of the local cancer community, she...
“A friend loves at all times, and a brother is born for a time of adversity.” (Proverbs 17:17) Humans are social creatures – everyone innately understands the value of friendships. However, because of the busyness of life and distractions from technology, maintaining...
The connections we form with family and friends play an important role in our health. July is Social Awareness Month, the perfect opportunity to focus on maintaining healthy relationships that can enrich your life! Social awareness focuses on supporting the people...
We all know the saying, “Your thoughts become your actions.” It turns out it’s more accurate than we may believe. Positive thinking can reflect in your outlook on life and your attitude toward yourself and others and can even play a part in your...
The entire month of May is dedicated to mental health awareness! Maintaining a healthy state of mind is essential to your overall health and well-being. Taking care of your mental health is more important than ever, especially with more than 50 million Americans...
