Chronic diseases are a growing concern in today’s world. Their long-lasting impact extends beyond the individual to the family, community, and society. These diseases are a leading cause of death, disability, and decreased quality of life. However, even though...
The connections we form with family and friends play an important role in our health. July is Social Awareness Month, the perfect opportunity to focus on maintaining healthy relationships that can enrich your life! Social awareness focuses on supporting the people...
We all know the saying, “Your thoughts become your actions.” It turns out it’s more accurate than we may believe. Positive thinking can reflect in your outlook on life and your attitude toward yourself and others and can even play a part in your...
Life is becoming busier and busier every day! With pressure and stress continuing to increase, adrenaline and anxiety can follow. While short bursts of stress can help during difficult situations, continuous stress at a high level for long periods can negatively...
We all seek to connect with faith in our everyday lives authentically and meaningfully. Some in our WeShare community are just setting out on a journey to find and follow God. Others may have wandered off the road, trying to find their way back. Still, others have...
World Meditation Day was May 21st! It is a day to create awareness about meditation and learn about its benefits. Today, we are busier than ever and could all benefit from slowing down and re-centering ourselves. Meditation practices include techniques like...
