Life is becoming busier and busier every day! With pressure and stress continuing to increase, adrenaline and anxiety can follow. While short bursts of stress can help during difficult situations, continuous stress at a high level for long periods can negatively...
We all seek to connect with faith in our everyday lives authentically and meaningfully. Some in our WeShare community are just setting out on a journey to find and follow God. Others may have wandered off the road, trying to find their way back. Still, others have...
World Meditation Day was May 21st! It is a day to create awareness about meditation and learn about its benefits. Today, we are busier than ever and could all benefit from slowing down and re-centering ourselves. Meditation practices include techniques like...
May is National Fitness Month! It’s a time to celebrate the importance of being healthy and staying active. Join people all around the world who are making a conscious effort to become more active and improve their health. This month’s focus on fitness is...
During the first week of May, the UHSM team visited the Bayside Church in Granite Bay to attend the Thrive conference for the first time. This debut came at the perfect time, as UHSM prepares to launch WeShare’s Ecosystem and introduce a fresh healthcare concept to...
The entire month of May is dedicated to mental health awareness! Maintaining a healthy state of mind is essential to your overall health and well-being. Taking care of your mental health is more important than ever, especially with more than 50 million Americans...
