If you’re having trouble sleeping, you aren’t alone. Many of us struggle with restless nights and interrupted sleep. Getting proper rest is beneficial to both your daily life and overall health. With May being Better Sleep Month, it’s the perfect...
Always held on the last Saturday in April, World Healing Day is a global celebration held in hundreds of cities in over 65 nations. It’s a day that brings people together across different religions, geopolitical, racial and ethnic lines to recognize and...
Spring is in full swing and it’s the time of the year when people are encouraged to check on themselves and maintain a healthy lifestyle. So it’s no surprise that April is physical wellness month! As days turn longer and the weather is nice, it’s time to explore...
Supporting Women from Community to Health: Strong Women of Faith Celebrating Women all Month Long! Here’s to the mothers, daughters, sisters, granddaughters, nieces and all the women in our lives. Today, Unite Health Share Ministries (UHSM) joins those...
March is National Colorectal Cancer Awareness Month! With colorectal cancer being the third most common cancer diagnosis for both men and women in the US, it’s more important than ever to bring awareness to this disease and encourage more people to get checked. Colon...
The Importance of Mental Wellness for Employees and How to Avoid Burnout It’s no secret that the modern workplace can be a stressful and demanding environment, and it’s important to be aware of the signs of employee burnout. It’s not uncommon...
