Morning Wellness Habits with Brittney Moses & UHSM Continuing from #MentalHealthMonday Motivational Wellness: Morning Routine & Habit Upgrades “Tip of the Day: Let mornings be your opportunity to take a breath and start over. Every day is a new day to try again. Don’t let a bad yesterday rob you of a new today.” – […]
This Whole Week WeShare Awareness & Ways to Connect Over: National Exercise with Your Child Week Every year, the first full week in August is “National Exercise with your Child Week,” in the United States. Whether you’re an expectant parent or a well-established family, health and wellness practices should be given adequate thought, attention, and […]
Did you know, October is National Emotional Wellness Month? Here at UHSM we care about overall wellness which certainly includes emotional wellness. Being emotionally well means being able to acknowledge and process your feelings in a healthy and positive way while also managing stress.
After over a year of the ongoing pandemic, it might finally be time to take that vacation! But what can you do to ensure that you vacation safely during the health crisis?
As the school year comes to a close, many parents are wondering if it is safe to send their kids to summer camp during the pandemic. Find out here.
Learn how the act of giving to others improves your physical and mental health and how being a member of a health sharing program is an act of giving.
UHSM is proud to announce our partnership with Abide in an effort to promote mental health and wellness. Find out what it means for our health sharing members.
UHSM is now sponsoring extreme endurance cyclist Grant Lottering to support his long-standing fundraising efforts. Read on to find out more about this partnership.
2020 has been a challenging year, to say the least. Perhaps no one can attest to this fact more than those who have been on the front lines of the pandemic, including healthcare workers and first responders. As a thank you to all those on the frontlines who have been there to fight this health […]
Participating in a Christian health sharing ministry can help you enjoy the holidays, including having more money in your pocket and knowing that you are part of a group of people of similar faith.