How to Get Your Kids to Be Physically Active: 6 Tips for Parents
As school starts again, many kids will become physically inactive. Learn some helpful ways parents can encourage their children to get off the couch and into exercise.
5 Tips for a Healthy Winter
There are a number of things you can do to keep yourself healthy this winter.
When Should You Get a Pre-Authorization for a Medical Interaction or Procedure?
Getting pre-authorization for medical procedures is important to ensure prompt payment from your health share ministry. Members are encouraged to get pre-authorizations for each medical encounter and procedure.
UHSM Partners with Relevant Magazine
UHSM has worked with Relevant Magazine to develop a Fall Wellness Series. We hope you enjoy these articles and podcasts; and we pray they inspire discussion and action that serves to enhance your holistic health and wellbeing.
Awesome Apps to Download
The possibilities are endless when it comes to app downloads. We selected a few apps that you must download today!
Healthy and Simple 4th of July Recipes
Health
Calling all Travelers
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The True Cost of Unaffordable Healthcare
[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.0.11″ background_image=”https://www.uhsm.com/wp-content/uploads/2019/05/doctors_network-2.jpg” custom_margin=”|||” custom_padding=”12vw|0px|0|0px|false|false” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”3.22.3″ custom_padding=”10px|||||” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”3.26.6″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.3.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” custom_margin=”|-283px||||” hover_enabled=”0″] America’s Health Care Affordability Crisis […]
Give the Gift of Sleep Health this Holiday Season
[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.0.9″ background_image=”https://cdn.shopify.com/s/files/1/0262/3546/9898/files/home-sleep-2_428x286_crop_center.jpg” custom_margin=”|||” custom_padding=”12vw|0px|0|0px|false|false” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”3.22.3″ custom_padding=”10px|||||” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”3.26.6″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.3.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” custom_margin=”|-283px||||” hover_enabled=”0″]The National Sleep Foundation reports that […]
Eating A High-Quality, Low-Carb Diet May Help Us Stave Off Weight Gain For Longer
[et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”3.22.3″ custom_padding=”10px||23px|||” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.6.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_image src=”https://www.uhsm.com/wp-content/uploads/2019/07/person-eating-a-stake-1080×675.jpg” title_text=”person-eating-a-stake-1080×675″ align=”center” _builder_version=”4.6.0″ _module_preset=”default” module_alignment=”center”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.26.6″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.0″ width=”100%” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”|-283px||||”] “The largest and longest feeding study to test the ‘carbohydrate-insulin model’” concludes that a lower carb intake […]