Morning Wellness Habits with Brittney Moses & UHSM Continuing from #MentalHealthMonday Motivational Wellness: Morning Routine & Habit Upgrades “Tip of the Day: Let mornings be your opportunity to take a breath and start over. Every day is a new day to try...
This Whole Week WeShare Awareness & Ways to Connect Over: National Exercise with Your Child Week Every year, the first full week in August is “National Exercise with your Child Week,” in the United States. Whether you’re an expectant parent or a well-established...
Featuring Brittney Moses and Toni Collier UHSM is thrilled to announce that we have officially partnered with Pray.com—the world’s #1 app for daily prayer and faith-based audio content. Pray.com is your digital destination for faith and the easiest way to incorporate...
SUMMARY: After over a year of the ongoing pandemic, it might finally be time to take that vacation! But what can you do to ensure that you vacation safely during the health crisis? Taking a vacation is the perfect time to get away from work, relax,...
SUMMARY: As the school year comes to a close, many parents are wondering if it is safe to send their kids to summer camp during the pandemic. Find out here. Summer vacation is upon us. If you have kids, now’s the time to start preparing for summer...
It’s definitely nice to be on the receiving end of help and support in a time of need. But being the giver can benefit you just as much, if not more, and there’s solid science to prove it. More specifically, giving to others can improve your health...
