Winter is quickly approaching, and with the colder season typically comes sniffles and other upper respiratory ailments. While you can’t do much about all the viruses that may be floating around out there, you can do something about protecting yourself and...
Medical care and treatment can be very expensive, which is why millions of Americans seek some form of health insurance to help cover the cost of these hefty bills. Millions of Americans, though, have found that health sharing ministries offer a great alternative to...
Relevant to Publish Fall Wellness Series of Articles and Podcasts to Promote Holistic Health and Wellness, with Support from UHSM Health Share I think we can all agree there is no greater gift God gives us than life, and our health. To honor His generosity, our team...
The possibilities are endless when it comes to app downloads. We selected a few apps that you must download today! Project Foodie (available in the Apple App Store) This application consists of guided, how-to recipe videos....
UHSM knows it is hard to get your whole family to agree on a meal that everyone likes. Here are some simple, healthy meals that will make the whole family happy during the upcoming July 4th weekend. Enjoy these easy but...
Fight off Jet Lag, Stay Healthy when Traveling with My Flight Pack UHSM has partnered with My Flight Pack to help our members travel healthy. Traveling can come with a lot of stress on your overall health. Anytime you cross one or more time zones, your body is...
