Ignite Youth Leadership Program
Did you know, October is National Emotional Wellness Month? Here at UHSM we care about overall wellness which certainly includes emotional wellness. Being emotionally well means being able to acknowledge and process your feelings in a healthy and positive way while also managing stress.
30 Days of Gratitude with Pray.Com
Did you know, October is National Emotional Wellness Month? Here at UHSM we care about overall wellness which certainly includes emotional wellness. Being emotionally well means being able to acknowledge and process your feelings in a healthy and positive way while also managing stress.
Emotional Wellness Month Feat. Anne Beiler
Did you know, October is National Emotional Wellness Month? Here at UHSM we care about overall wellness which certainly includes emotional wellness. Being emotionally well means being able to acknowledge and process your feelings in a healthy and positive way while also managing stress.
Open Enrollment: Are You Ready?
Open enrollment season is not too far off; are you prepared? Read on to find out why you don’t have to limit yourself to the short open enrollment period to get affordable health care.
How to Get Your Kids to Be Physically Active: 6 Tips for Parents
As school starts again, many kids will become physically inactive. Learn some helpful ways parents can encourage their children to get off the couch and into exercise.
UHSM Partners with Cancer Kinship to Promote Healthy Living
UHSM has partnered with Cancer Kinship to help provide cancer survivors and patients with the support they need. Read on to find out more about this partnership and UHSM’s health sharing ministry.
Integrating Faith and Mental Wellness into Your Daily Life
What role does faith play in mental wellness and why should you integrate both into your daily life? Read on to find out.
COVID-Safe Family Vacations: 5 Tips for Success
After over a year of the ongoing pandemic, it might finally be time to take that vacation! But what can you do to ensure that you vacation safely during the health crisis?
Is Summer Camp Safe for Your Kids This Year?
As the school year comes to a close, many parents are wondering if it is safe to send their kids to summer camp during the pandemic. Find out here.
Keeping the Faith: The Role of Spirituality in Battling Depression
Many Christians struggle with the mistaken idea that depression is a sign of a lack of faith on their part. But it’s not. Faith can help a person have the strength to reach out for needed treatment.