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Eating A High-Quality, Low-Carb Diet May Help Us Stave Off Weight Gain For Longer

Eating A High-Quality, Low-Carb Diet May Help Us Stave Off Weight Gain For Longer

Food & Health

“The largest and longest feeding study to test the ‘carbohydrate-insulin model’” concludes that a lower carb intake burns more calories, which may help people maintain weight loss over a longer period of time. Eating a high-quality, low-carb diet may help us...

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